2.0.0 安全安装
Get clear on your training for weight loss, gaining muscle, and burning fat with the assistance of a comprehensive fitness application. Opt between a gym workout, home workout, or both, and benefit from guided training sessions with Jordan, your virtual personal trainer.
Your Trainer
Jordan has gained the trust of over 11 million men and women in the sphere of weight loss and training through social media channels. Possessing over 13 years of experience in fitness and training, he is a Certified Fitness Trainer.
Jordan embarked on his journey with a slender physique, underwent weight fluctuations, and now stands as a ripened figure guiding millions worldwide in their weight loss journeys with his meticulously designed gym and home workout programs.
Who Is This Made For?
- Men seeking to burn belly and chest fat, shed love handles, promote weight loss, build muscles, and sculpt abs
- Underweight men aiming to gain weight and increase muscle mass
- Women focusing on weight loss, toning and sculpting thighs and buttocks, reducing belly fat, and losing love handles
Features:
- Complete gym workout (from Beginner to Advanced)
- Comprehensive bodyweight home workout (from Beginner to Advanced)
- Jordan Yeoh fitness timer
- A library of 100+ gym exercise guides
- Weekly fitness suggestions
- Selection of Asian and Western recipes
- Nutrition guidance for weight loss and muscle building
Complete Gym Workout (Men & Women)
The gym workout plan commences with a 10-week beginner foundation aimed at instilling good form and posture in every exercise. Progress to intermediate and advanced workout routines further aids in substantial fat loss and muscle development.
Gym Exercise Guide:
Featuring over 100 gym exercise guides tailored to shape and tone various muscle groups including chest, shoulders, back, biceps, triceps, thighs, calves, legs, buttocks, lower body, and abs. Attaining correct form and posture during exercises not only enhances strength but also ensures safe muscle building and weight loss.
Gym workout exercises covered:
Chest workout: Dumbbell press, Bench press, Push up, Chest cable workout
Shoulder workout: Shoulder Press, Lateral raise
Back workout: Pull-ups, Lat pull-down, Dumbbell row
Biceps workout: Barbell curl, Dumbbell curl
Triceps workout: Triceps dips, Triceps cable workout
Lower body workout: Squats for buttocks and hips, Deadlift, Leg press, Lunges, Calves workout
Abs workout: Leg raises, Ab crunches...and more!
Complete Bodyweight Home Workout (Men & Women)
Engage in high-intensity bodyweight exercises for extensive fat burning and weight loss with Jordan's meticulously crafted home workout program. It features warm-up routines, cool-down exercises, and stretches to facilitate safe training practices while reducing muscle soreness.
Nutrition Guide For Weight Loss And Muscle Building
Avail coaching services through our premier nutrition guide to understand calorie calculations, critical dietary choices for long-term management along with achieving weight loss goals within 3-6 months. The guide offers easy-to-follow Asian and Western recipes for your nutrition needs.
Support And Team Access
Seek consultation from Jordan and his team regarding any fitness inquiries for clearer understanding and confidence in your personalized training regime.
Subscription Pricing & Terms
Your access to the Train With Jordan app is complimentary for personal use. However,
persistent use necessitates an active subscription.
Customers commencing with a 7-day free trial are automatically enrolled in a monthly subscription one day after the trial period concludes unless canceled via the app within the trial duration.
The fee for 3-month and yearly subscriptions is charged in full from the date of purchase. Monthly subscriptions are billed on a monthly basis.
In instances where applicable,
a subscription automatically renews until canceled at least 24 hours preceding the end of the subscription period. All purchases are deemed final,
furthermore refunds will not be facilitated. The subscription fee remains applicable regardless of subscription utilization frequency.
For a thorough understanding of our services,
policies access our Full Terms of Service and Privacy Policy here.
概述
Train With Jordan - Gym & Home 是在由JY Fitness Sdn Bhd开发类别 Home & Hobby Freeware 软件。
最新版本是 Train With Jordan - Gym & Home 的 2.0.0 2025/04/18 上释放。 它最初被添加到我们的数据库 2024/02/27 上。
Train With Jordan - Gym & Home 在下列操作系统上运行: Android。
用户 Train With Jordan - Gym & Home 5 个 5 星的评分,给了它。
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